Weigh In record (no journal entry) for 14 June 2021
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86.3 kg
Lost so far: 17.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 24.45g | Prot: 39.79g | Carbs: 211.79g.
Breakfast: Слабое Кофе с Сахаром, Хохланд Творожный Сыр, Красная Цена Форель Слабосоленая, Хлебозавод 5 Хлеб Деревенский Подовый. Dinner: Роллы Темпура. Snacks/Other: Яблочный Сидр. more...
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Losing 1.1 kg a Week
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Александра1199's Weight History
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