Weigh In record (no journal entry) for 14 June 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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2348 kcal
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Fat: 129.85g | Prot: 94.61g | Carbs: 210.39g.
Breakfast: Great Value Mixed Nuts, Quaker Chewy Granola Bars (Variety Pack). Lunch: McDonald's French Fries (Medium), McDonald's Double Cheeseburger. Dinner: Bread, Feta Cheese , Mozzarella Cheese (Whole Milk) , Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked Ziti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Cape Cod Kettle Cooked Potato Chips. more...
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Chris Chaps's Weight History
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