Weigh In record (no journal entry) for 14 June 2021
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102.0 kg
Lost so far: 0.0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 29.30g | Prot: 122.06g | Carbs: 104.89g.
Breakfast: Oatsome Organic Oat Milk, Post Shredded Wheat Original Cereal, Blueberries . Elevenses: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Great Value Organic Reduced Sodium Chicken Broth, Great Value Extra Virgin Olive Oil, Great Value Pasta Shells, Tyson Foods Boneless Skinless Chicken Breasts, Yellow Summer Squash. Tea: Premier Nutrition High Protein Shake - Caramel. Dinner: Great Value Cooked Shrimp, Fresh Lemon Juice, Earthbound Farm Organic Spring Mix. more...
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Losing 0.1 kg a Week
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knittymama's Weight History
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