madalena_diego's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

129.9 kg Lost so far: 42.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

691 kcal

Fat: 15.34g | Prot: 73.90g | Carbs: 61.25g. Breakfast: Café com Açúcar. Lunch: Alcatra, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Seara Filé de Peito de Frango, Arroz Branco (Cozido). more...

4265 kcal

Exercise: corrida - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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madalena_diego's Journal, 14 Jun 21

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madalena_diego's Weight History