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Allí vamos 💪🏽😎
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82 kg
Lost so far: 15.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 76.46g | Prot: 157.39g | Carbs: 154.79g.
Breakfast: MuscleTech Nitro Tech, Manzana Verde, Cambur, Quillayes Yogurt Griego Protein, Frutillas, Huevo Cocido. Lunch: Ensalada Mixta, Bistec de Res, Plátano Verde. Dinner: Soprole Leche Semidescremada Protein+, MuscleTech Nitro Tech, Huevo Cocido. Snacks/Other: Quaker Avena Multisemillas, Soprole Protein +. more...
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Losing 1.2 kg a Week
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eduardojosesolorzano003's Weight History
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