Matty_7's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

57.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1224 kcal

Fat: 20.41g | Prot: 43.17g | Carbs: 219.88g. Breakfast: Super Pollo Jamón Pechuga de Pollo. Lunch: Arroz Blanco, Chuleta de Cerdo. Dinner: Fideos, Manzana. Snacks/Other: Arcor Tigreton, Calaf Suny, Nestlé Manjar, Zapallo Hervido. more...

1836 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Matty_7's Weight History

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Matty_7's Journal, 14 Jun 21

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Matty_7's Weight History