Weigh In record (no journal entry) for 14 June 2021
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61.7 kg
Lost so far: 8.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 52.54g | Prot: 49.49g | Carbs: 214.36g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Balls, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Wiener Würstchen, Banane. Tea: Casa Fiesta Wrap Tortillas. Dinner: Manti. Snacks/Other: Haribo Cherry Babies , Krombacher Radler Alkoholfrei. more...
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Losing 2.1 kg a Week
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Salta712's Weight History
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