Weigh In record (no journal entry) for 14 June 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 180.77g | Prot: 233.83g | Carbs: 92.11g.
Breakfast: 쇠고기 스테이크. Lunch: LA갈비, 가지, 공기밥. Dinner: 쇠고기 스테이크, 공기밥. more...
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Losing 0.2 kg a Week
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k4woogie's Weight History
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