Weigh In record (no journal entry) for 14 June 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 23.24g | Prot: 103.34g | Carbs: 124.77g.
Dinner: Bread, Firm Silken Tofu, Bread, ABC Kecap Extra Pedas, Chicken Breast (Skin Not Eaten). more...
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Losing 1.6 kg a Week
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dninditya's Weight History
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