Weigh In record (no journal entry) for 14 June 2021
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 36.36g | Prot: 35.31g | Carbs: 41.40g.
Breakfast: Бутерброд с Маслом и Рыбой. Lunch: Жареное Яйцо. Snacks/Other: Комо Тенеро Милк Сыр, Сахарный Горох. more...
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Gaining 5.3 kg a Week
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7928797s's Weight History
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