Weigh In record (no journal entry) for 14 June 2021
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65.9 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 42.75g | Prot: 67.83g | Carbs: 128.07g.
Breakfast: Berryhill Apricot Preserves, Schmidt 647 White Bread, Egg. Lunch: Burman's Real Mayonnaise, Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Subway Onions, Iceberg Lettuce (Includes Crisphead Types) , Port Side Chunk Light Tuna in Water, Schmidt 647 White Bread. Dinner: Reggano Wide Egg Noodles, Carrots, Season's Select Russet Potatoes, Aldi Black Angus Beef Chuck Roast Boneless. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 3.8 kg a Week
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monkeyqueen61's Weight History
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