Weigh In record (no journal entry) for 14 June 2021
|
70.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 61.58g | Prot: 60.14g | Carbs: 143.45g.
Breakfast: Bread, Guava Juice Drink, Quaker Avena Instantánea, Nonfat Latte Coffee, Boiled Egg. Lunch: Firehouse Subs Chili, Firehouse Subs Italian Sub (Medium). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|