Weigh In record (no journal entry) for 14 June 2021
|
83.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 42.00g | Prot: 50.66g | Carbs: 69.92g.
Breakfast: Café con Leche. Dinner: Santa Ana Patatas Fritas, Eroski Basic Lonchas de Queso Fundido, Carrefour Pan de Molde, Chuleta de Cerdo Frita. Snacks/Other: Café con Leche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|