Weigh In record (no journal entry) for 14 June 2021
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 95.07g | Prot: 77.56g | Carbs: 174.80g.
Breakfast: Coffee, Rosarita Salsa Verde, Egg Omelet or Scrambled Egg, Butter , D'Italiano Italian Bread. Lunch: Butter , Hannaford Asparagus Spears, Activia Mixed Berry Yogurt. Dinner: Activia Peach Yogurt, Butter , Italian Bread , Butterball Turkey Burger Patties. Snacks/Other: Hanover Chunky Beef Vegetable Soup. more...
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steady weight
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jimmyo152's Weight History
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