Weigh In record (no journal entry) for 14 June 2021
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113.4 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 94.91g | Prot: 86.25g | Carbs: 162.49g.
Breakfast: Valio Eila Laktoositon Rasvaton Maitojuoma, Tomaatit, Atria Ohuen Ohut Saunapalvi, Oivariini Vähärasvaisempi, Linkosuo Saaristolais Varrasleipä, Valio Oltermanni Vähemmän Suolaa, Start Start Naturell, Danone Activia Persikkajogurtti, Danone Actimel Monihedelmäjugurtti, Sauvon Säilyke Chilikurkku. Dinner: Café Picnic Spagetti Carbonara, Valio Eila Laktoositon Rasvaton Maitojuoma. Snacks/Other: Coca-Cola Coca-Cola Zero, Atria Hiillos Grillimakkara, Coca-Cola Coca-Cola Zero, Marabou Pepparkaka . more...
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Gaining 0.1 kg a Week
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El-viira's Weight History
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