Weigh In record (no journal entry) for 14 June 2021
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52 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 57.68g | Prot: 73.42g | Carbs: 113.86g.
Breakfast: Akura Кунжут Белый, Простоквашино Творог 15%, Клубника, Мёд. Lunch: Клубника. Dinner: Тефтели Куриные, Шостка Сыр Российский 50%, Зарог Сметана 15%, Помидоры, Жульен Грибной, Рис Отварной. Snacks/Other: Яблоко Семеринка, Millennium Dark Chocolate Fruits and Nuts. more...
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Losing 0.4 kg a Week
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Elizbth.brs's Weight History
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