Weigh In record (no journal entry) for 14 June 2021
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.26g | Prot: 85.45g | Carbs: 134.77g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Barilla Pesto Rosso , Gayelord Hauser Tagliatelle de Konjac , Monoprix Aiguillettes de Poulet Multigraines. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Regina . Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Coco Pops Chocos, Lutti Arlequin Tendre, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 3.5 kg a Week
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