Weigh In record (no journal entry) for 14 June 2021
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71 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 31.53g | Prot: 100.33g | Carbs: 104.01g.
Breakfast: Курага, Макфа Хлопья Геркулес Традиционный. Lunch: Bombbar Протеиновый Батончик Pistachio Meringue, Бахетле Бедро Куриное Жареное, Federici Макароны Перья Рифлёные . Dinner: Chikalab Vitawhey , Chikalab Vitawhey , Bombbar Протеиновый Батончик Pistachio Meringue. more...
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Losing 0.9 kg a Week
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Диана_врн's Weight History
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