Weigh In record (no journal entry) for 14 June 2021
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 69.20g | Prot: 37.06g | Carbs: 244.71g.
Breakfast: Pudra Şekeri, Bal, Limon Suyu, Yeşil Çay, Küt Böreği. Lunch: Uno Kepekli Ekmek, Knorr Mercimek Çorbası, Türlü. Dinner: Salatalık (Kabuklu), Sütaş Kaymaksız Yoğurt, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Twix Twix, Sütlü Kahve, Muz. more...
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2002 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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annayewa's Weight History
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