Weigh In record (no journal entry) for 14 June 2021
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77.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 56.36g | Prot: 37.22g | Carbs: 160.33g.
Breakfast: Effi Confituur Framboises, Koffie met Melk, Havermoutpannznkoeken. Lunch: Rosé, Rosé, Gekookt Ei, Lutosa Stoemp Spinazie, Nectarines. Dinner: Cornetto Mini Cornetto, Rosé, Delhaize Spirelli Kip en Edamamebonen. Snacks/Other: Frambozen, Aardbeien. more...
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2594 kcal
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Exercise:
Working - 7 hours, Driving - 15 minutes, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 9.8 kg a Week
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Veereltje's Weight History
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