Nathalie1506's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
100.6 kg Lost so far: 8.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1311 kcal Fat: 51.62g | Prot: 71.41g | Carbs: 136.88g.   Breakfast: Super U Mini Beurre Doux, Nectarines, Harry's Pain de Mie Complet (86g), Taillefine Fromage Blanc 0%. Lunch: Taillefine Yaourt Nature 0%, Ratatouille Maison, Marque Repère Riz Complet (Cuit), Saupiquet Filets de Maquereaux Grillés Natures. Dinner: Pommes (sans Peau), Gigot d'Agneau, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. more...
37 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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Nathalie1506's Weight History


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