Weigh In record (no journal entry) for 14 June 2021
|
100.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 51.62g | Prot: 71.41g | Carbs: 136.88g.
Breakfast: Super U Mini Beurre Doux, Nectarines, Harry's Pain de Mie Complet (86g), Taillefine Fromage Blanc 0%. Lunch: Taillefine Yaourt Nature 0%, Ratatouille Maison, Marque Repère Riz Complet (Cuit), Saupiquet Filets de Maquereaux Grillés Natures. Dinner: Pommes (sans Peau), Gigot d'Agneau, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalie1506's Weight History
|