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couple of carefree weekends and a few pounds back on. Back on my journey now .
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87.5 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 84.47g | Prot: 74.53g | Carbs: 202.90g.
Lunch: Kiwi Fruit, Yellow Sweet Peppers, Celery, Cucumber, Tangerine, Radish, Tesco Cherry Tomatoes. Dinner: Co-Op Chilli Con Carne with Rice, Kind Maple Glazed Pecan & Sea Salt, Hovis Wholemeal Brown Bread, Sainsbury's Black Cherry Yogurt. Snacks/Other: Ferrero Ferrero Rocher, KP Dry Roasted Peanuts. more...
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Gaining 1.1 kg a Week
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Tattoosteve's Weight History
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