Weigh In record (no journal entry) for 14 June 2021
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76.6 kg
Lost so far: 11.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 61.93g | Prot: 55.82g | Carbs: 165.32g.
Breakfast: LU Belvita Petit Déjeuner Chocolat. Lunch: Pêches, Lidl Sauce Crudités Nature, Carrefour Tomates Cerises Italie, Mâche, Lidl Filet de Limande du Nord MSC Meunière. Dinner: Pâtes Carbonara. Snacks/Other: Tomates Cerises, Saint Azay Saucisson Sec, LU Tuc Original, Chips, Auchan Comté. more...
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Losing 4.2 kg a Week
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margotpqt's Weight History
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