Weigh In record (no journal entry) for 14 June 2021
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 31.40g | Prot: 43.70g | Carbs: 26.60g.
Breakfast: MacCoffee Маккофе, Сыр. Snacks/Other: Батон, Сардины в Масле (Консервы), Вареное Яйцо. more...
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Losing 0.5 kg a Week
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tatanakozelec1's Weight History
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