macsolga's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
80.6 kg Lost so far: 23.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
377 kcal Fat: 14.86g | Prot: 15.82g | Carbs: 47.88g.   Breakfast: SPAR Оладьи с Яблоками, Кофе с Сахаром, Огурец (с Кожурой), Красные Помидоры, Омлет или Яичница с Сыром. more...
1909 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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macsolga's Weight History


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