Weigh In record (no journal entry) for 12 June 2021
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42.4 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 78.13g | Prot: 82.05g | Carbs: 188.06g.
Breakfast: Berief Bio Kokos Natur, Mazzetti Bio Cremaceto Classico, Греческий Салат, Шармель Пастила, Яйцо, Wiesenhof Hähnchen-Grillbraten, Kaufland Bio Bergkäse, REWE Frei von Frischkäse. Lunch: Lutz Wiener Schnitzel , Kühne Preiselbeeren, McDonald's Pommes Frites (Mittel). Dinner: Schuhbecks Kaiserschmarren . Snacks/Other: Berief Bio Kokos Natur. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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