Weigh In record (no journal entry) for 14 June 2021
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99.1 kg
Lost so far: 7.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 87.72g | Prot: 86.06g | Carbs: 256.34g.
Breakfast: Asda Free Range Medium Eggs, Tesco Scottish Smoked Salmon, Tesco Finest Stoneground Wholemeal Farmhouse. Lunch: Hula Hoops Puft Salted, Sliced Ham, Hellmann's Lighter Than Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Gourmet Cracked Black Pepper Crackers. Dinner: Flora Plant Butter Salted, Ciabatta, Tesco Spirali Pasta, Knorr Chicken Stock Cube, Tesco Tinned Tomatoes, Tesco British Turkey Breast Mince 2% Fat. Snacks/Other: Greggs Sausage Roll, Greggs Caramel Custard Doughnut, Fox's Party Rings Minis, Tesco Skimmed Milk. more...
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Losing 7.6 kg a Week
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Laura0213's Weight History
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