Weigh In record (no journal entry) for 14 June 2021
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59.2 kg
Lost so far: 8.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 48.85g | Prot: 111.50g | Carbs: 240.78g.
Breakfast: Kruger Cacaopoeder, AH Kaneel, AH Cherrytomaten, Quaker Havermout, AH Banaan, AH Ei. Lunch: Lidl Fijn Volkorenbrood, Molenland Gouda Holland Kaas 48+ Jong. Dinner: Bio+ Olijfolie, Jumbo Roerbaksaus Ketjap, Nevo Ui Rauw, Gwoon Zilvervliesrijst, AH Kipfiletblokjes, Jumbo Taugé, Nevo Aubergine, AH Courgette. Snacks/Other: Melkan Smeerkaas 20+, Gwoon Dikke Rijstwafel Meergranen, AH Wilde Perziken, Melkan Magere Franse Kwark. more...
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Losing 5.6 kg a Week
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Wobbeltje!'s Weight History
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