Weigh In record (no journal entry) for 14 June 2021
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 62.21g | Prot: 53.54g | Carbs: 133.59g.
Breakfast: Чудо Сырок Персик, Хлебодар Кукурузное Печенье. Lunch: Snickers Батончик, Яшкино Круассан с Вишнёвым Джемом, Салат с Тунцом. more...
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Losing 0.8 kg a Week
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