Leo Dick's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021

106.6 kg Lost so far: 2.4 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

200 kcal

Fat: 5.90g | Prot: 25.23g | Carbs: 10.41g. Breakfast: Y-Food Y-Food, Crane Whey Protein Schokolade. more...

67 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.2 kg a Week


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Leo Dick's Weight History