Weigh In record (no journal entry) for 14 June 2021
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75 kg
Lost so far: 12.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 1.73g | Prot: 20.16g | Carbs: 17.12g.
Breakfast: Кофе (Растворимое), Клубника, Азбука Вкуса Фриттата Белковая с Брокколи. Lunch: Савушкин Продукт Творог Мягкий Нежный 0,1%, Укроп, Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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