Weigh In record (no journal entry) for 14 June 2021
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59 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 23.32g | Prot: 19.17g | Carbs: 43.03g.
Breakfast: Красные Вишни, Просто Здорово Арахисовая Паста Кранчи, Сыр Маасдам, Фитнеслайн Хлебцы Цельнозерновые, Ларец Сыр с Грецким Орехом. more...
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Losing 1.0 kg a Week
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