Weigh In record (no journal entry) for 14 June 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 76.35g | Prot: 76.99g | Carbs: 198.41g.
Breakfast: Kinder Colazione Più . Lunch: Gateau di Patate, Milbona Caciotta Bavarese, Pomodori, Amadori Wusterl, Insalata di Farro. Dinner: Caciocavallo, Sugo di Pomodoro, Schär Pane Casereccio senza Glutine. Snacks/Other: Frullato di Frutta, Milbona Yogurt alla Frutta, Esselunga Ciliegie. more...
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Losing 11.9 kg a Week
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