Weigh In record (no journal entry) for 14 June 2021
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 26.93g | Prot: 39.04g | Carbs: 72.69g.
Breakfast: Kaffee mit Milch, Zespri Kiwi Gold , Cheddar-Käse, Mischkornbrot. Lunch: Lasagne mit Fleisch. more...
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Losing 1.1 kg a Week
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Aaron4ik's Weight History
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