Weigh In record (no journal entry) for 14 June 2021
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71.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.52g | Prot: 34.75g | Carbs: 78.97g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Агуша Фруктово-Овощное Пюре Яблоко-Тыква-Персик-Банан, Овсяная Каша на Воде. Lunch: Сыробогатов Сыр Лёгкий 25%, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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djaky2007's Weight History
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