infingek's Journal, 17 Feb 11

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Weigh In record (no journal entry) for 17 February 2011

84.5 kg Lost so far: 4.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2011:

1730 kcal

Fat: 83.88g | Prot: 88.18g | Carbs: 152.81g. Breakfast: eggs, splenda, coffee mate creamer, coffee, yoplait yogurt light. Lunch: Chopped Cobb Salad. Dinner: Bone Out Wings - Buffalo Medium Wings. Snacks/Other: crystal light, water. more...

2353 kcal

Exercise: EA2 - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...

Losing 0.6 kg a Week

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infingek's Journal, 17 Feb 11

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infingek's Weight History