Weigh In record (no journal entry) for 14 June 2021
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 23.63g | Prot: 39.79g | Carbs: 36.45g.
Breakfast: Пшеничная Каша. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Сыр Российский, Майонез, Куриные Бедра (Кожа не Съедена), Капуста. more...
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Gaining 5.6 kg a Week
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kozlovskayavara2001's Weight History
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