Weigh In record (no journal entry) for 14 June 2021
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 34.81g | Prot: 64.45g | Carbs: 179.49g.
Breakfast: Kokt Ägg, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Nutrilett Hunger Control Caramel Toffee Bar. Dinner: Balsamvinäger, Grönsallad med Blandade Grönsaker, Quorn Lasagne, Morötter, Ketchup. Snacks/Other: Quaker Havrefras, Banan, Arla Filmjölk Jordgubb, Wasa Kanel. more...
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Gaining 1.6 kg a Week
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Charlotte_ell's Weight History
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