Weigh In record (no journal entry) for 14 June 2021
|
99 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 23.95g | Prot: 124.73g | Carbs: 68.56g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Минтай Запечённый. Dinner: Курица Вареная, Огурец (с Кожурой). Snacks/Other: Капуста Белокочанная, Помидоры. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika_Mystery's Weight History
|