Weigh In record (no journal entry) for 14 June 2021
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113.1 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 31.52g | Prot: 114.06g | Carbs: 115.72g.
Breakfast: Valio Profeel Proteiinipirtelö Appelsiini-Kaakao, Naturdiet Choco Fudge Shake. Lunch: Froosh Peach & Passion Fruit Smoothie, Jauhelihakeitto. Dinner: Rainbow Savukalkkuna, Pirkka Broilerin Sisäfilee Miedosti Suolattu, Fazer Kaurasämpylä, Oivariini Vähärasvaisempi, Valio Aamupala 5%. Snacks/Other: Nutrilett Milk Chocolate & Creamy Caramel Bar, Valio Profeel Protein Pudding Choklad. more...
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Losing 1.4 kg a Week
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margareta911's Weight History
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