Weigh In record (no journal entry) for 14 June 2021
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 60.70g | Prot: 102.92g | Carbs: 207.71g.
Breakfast: Творог 5%, Everyday Granola с Орехами и Мёдом, Банан. Lunch: Апельсин, Кролик Тушеный, Творог 9%, Помидоры, Макфа Спагетти Отварные. Dinner: Апельсин, Жареное Яйцо без Жира, Огурец (с Кожурой). Snacks/Other: Из Села Удоево Пломбир Шоколадный. more...
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2835 kcal
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Exercise:
Cooking - 1 hour, Showering - 20 minutes, Cleaning - 30 minutes, Shoveling - 1 hour, уход за животными - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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Losing 5.6 kg a Week
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LybovORLEANOVA's Weight History
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