CROBE531's Journal, 30 Apr 09

Lost 2" off tummy this week! No pounds lost though!!!

I am on vacation until wednesday! So, I don't have internet, maybe not...not sure.

115.2 kg Lost so far: 2.7 kg.    Still to go: 33.6 kg.    Diet followed: 100%.

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687 kcal

Fat: 17.98g | Prot: 51.64g | Carbs: 82.31g.   Breakfast: egg, oatmeal old fashioned quaker, strawberries. Lunch: milk 1%, whey protein. Snacks/Other: triscuit thin crisps. more...

3484 kcal

Exercise: Desk Work - 4 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...