EMMA RIMA's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

52.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1832 kcal

Fat: 70.29g | Prot: 106.31g | Carbs: 192.72g. Breakfast: Kerupuk Putih, My Roti Roti Isi Cokelat. Lunch: Sambal Goreng, Ikan Gabus, Nasi Putih. Dinner: Dada Ayam, So Nice Sosis Ayam. Snacks/Other: Martabak Manis, Rujak Buah. more...

1566 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Singing - 1 hour. more...

Losing 0.5 kg a Week

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EMMA RIMA's Weight History

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EMMA RIMA's Journal, 14 Jun 21

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EMMA RIMA's Weight History