vinca.minerva's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
45.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1446 kcal Fat: 64.41g | Prot: 69.62g | Carbs: 150.99g.   Breakfast: Tomatoes, Salt, Bango Kecap Manis, ABC Sambal Asli, Cooked Fish, Green Mussel (Shellfish), Alfamart Abon Sapi, Roasted Salted Cashew Nuts, Dates (Imported), Krispy Kreme Original Glazed Doughnut. more...
1654 kcal Exercise: 1 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week

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vinca.minerva's Weight History


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