Weigh In record (no journal entry) for 12 June 2021
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 20.63g | Prot: 31.42g | Carbs: 79.29g.
Lunch: Tanour Healthy Bakery Fiber Plus Bread, المراعي زبادي بنكهة الفونسو مانجو, المراعي لايت جبن, امريكانا برجر الدجاج, Banana. more...
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Losing 0.4 kg a Week
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mhmmd332's Weight History
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