Weigh In record (no journal entry) for 19 May 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 54.67g | Prot: 43.58g | Carbs: 123.77g.
Breakfast: Kirschtomaten, Schweinebraten, Milfina Milch 1,5% Fett, Leberkäse, Brot, Frischkäse. Lunch: Salzgurken, Möhren, Sylter Salatdressing, Mais, Tomaten, Aldi Blattsalat Rohkost Mix. Dinner: Meine Metzgerei Schweinegeschnetzeltes, Aldi Blattsalat Rohkost Mix, Sylter Salatdressing, Mais, Salzgurken, Tomaten, Möhren, Türkisches Fladenbrot. Snacks/Other: Pink Lady Äpfel. more...
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Anjo1108's Weight History
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