Weigh In record (no journal entry) for 09 May 2020
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72.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 33.50g | Prot: 27.90g | Carbs: 116.88g.
Breakfast: Hero Delight Aardbeien Jam, Vita D'or Tafelmargarine, LU Cracotte. Lunch: Jumbo Gekookte Gelderse Worst, Vomar Grillham, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Dinner: Jumbo Magere Drinkyoghurt Banaan, Poedersuiker, Van Gilse Schenkstroop, Pannenkoeken (Droge Mix), Pannenkoeken. Snacks/Other: Water, Water, Slimpie Limonade, Verkade San Francisco Naturel, Koffie met Melk, Verkade San Francisco Naturel, Groene Thee, Verkade San Francisco Naturel, Groene Thee. more...
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Losing 0.2 kg a Week
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ikwilafvallen1960's Weight History
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