Weigh In record (no journal entry) for 11 April 2020
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71.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 79.51g | Prot: 40.65g | Carbs: 189.05g.
Breakfast: LU Cracotte, Vita D'or Tafelmargarine, Hero Delight Aardbeien Jam. Lunch: Vita D'or Tafelmargarine, Groene Thee, Lidl Tijgerbruinbrood, Vita D'or Pindakaas Naturel, Banaan. Dinner: Groene Thee, Iglo Traditionele Lekkerbekjes, Vita D'or Tafelmargarine, AH Wit Frans Stokbrood. Snacks/Other: Lay's Paprika Chips, Water, Slimpie Limonade, Pally Kaneel Biscuit, Koffie met Melk, Groene Thee, Pally Kaneel Biscuit, Groene Thee, Jumbo Room Kruimelvlaai. more...
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steady weight
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ikwilafvallen1960's Weight History
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