Weigh In record (no journal entry) for 04 April 2020
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71.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 68.94g | Prot: 33.98g | Carbs: 169.51g.
Breakfast: Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur, Vita D'or Tafelmargarine, LU Cracotte. Lunch: La Vache qui rit Smeerkaas, Vomar Gekookte Ketelworst, Lidl Tijgerbruinbrood, Groene Thee, Vita D'or Tafelmargarine. Dinner: Calvé Yofresh, Thee, Gebakken of Geroosterde Visstick of Visburger, Vita D'or Tafelmargarine, Italiaanse Bol. Snacks/Other: Water, Slimpie Limonade, Water, Slimpie Limonade, Lay's Paprika Chips, Euro Shopper Lange Vingers, Koffie met Melk, Euro Shopper Lange Vingers, Groene Thee, LU Bastogne, Groene Thee. more...
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Gaining 0.3 kg a Week
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ikwilafvallen1960's Weight History
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