Weigh In record (no journal entry) for 28 March 2020
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71.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 83.33g | Prot: 42.81g | Carbs: 205.38g.
Breakfast: Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel, LU Cracotte, Vita D'or Tafelmargarine. Lunch: Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood, Radijs, AH Gekookte Gelderse Worst. Dinner: Italiaanse Bol, Harde Kaiserbroodjes, Vita D'or Tafelmargarine, Hamburger, Calvé Yofresh, Heinz Ketchup 50%, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur. Snacks/Other: Lay's Cheese Onion, Slimpie Limonade, Groene Thee, Euro Shopper Lange Vingers, Euro Shopper Lange Vingers, Koffie met Melk, Water, Kanjers Stroopwafel, Groene Thee. more...
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Losing 0.1 kg a Week
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ikwilafvallen1960's Weight History
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